The Good Life by Robert Waldinger, Marc Schulz

352 Pages, Published In 2023

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The Good Life: Lessons from the World’s Longest Scientific Study of Happiness. A comprehensive exploration of what defines a “good life,” this book draws from the Harvard Study of Adult Development, an 80-year (and still ongoing) research project that began in 1938, tracking generations of hundreds of individuals. The authors, psychiatrist Robert Waldinger and clinical psychologist Marc Schulz, delivers a simple yet powerful conclusion: Good relationships keep us healthier and happier.